During HypnoBirthing® classes you and your partner will learn ways to promote a more comfortable childbirth through self-hypnosis, guided imagery and special breathing techniques. These tools will enable you to relax while remaining awake, alert and fully in control as you welcome, with joy, your baby into the world.
Some of what you will learn:
Special breathing techniques for relaxation and childbirth.
A range of relaxation techniques for a more comfortable birth
How it is possible for you to have a quick and easy birth
Different ways of bonding with your unborn baby, both before and after birth
Visualisations to enable you to work confidently with your body
Massage techniques for a more comfortable labour
Fear release methods to overcome concerns about giving birth and parenting
Skills to build confidence and calm, so you can look forward to the birth
Easy positive affirmation techniques to empower you
What can it treat?
The benefits of HypnoBirthing® include:
A safer birthing for mother and baby
Shorter, more comfortable birthing
A special, integral role for Birthing Companion
Fewer incidences of need for medication
Fewer breech presentations
Fewer complications and easier resolution in the event of complication
An awake, refreshed, and energised birthing mother
A better outcome for mother and baby
A calm, peaceful birthing environment
Good natured babies who are better sleepers and eaters
Happy parents who experience a serene, joyful birthing rather than a tense, stressful ordeal
(Source: HypnoBirthing® Institute)
When is it available?
Group Course starting September 30 – October 1, from 10:30-17:00pm
Fees & Consultation
Fee’s: £295 per couple
12 hours in total in an intimate group maximum of 3 couples.
Call 020 8452 0900 to book your session or email firstname.lastname@example.org