ChaimCentre

Menu
  • Home
  • Treatments
      • Acupuncture
      • Vibrational Sound Therapy
      • Ante Natal Yoga
      • Aromatherapy
      • Hot Stone Massage
      • Ayurvedic Herbal Facial
      • Ayurvedic Massage
      • Postnatal Yoga
      • Bowen Technique
      • Chinese Herbal Medicine
      • Chiropody/Podiatry
      • Chiropractic (Traditional & The McTimoney Way)
      • Counselling
      • Cranial Osteopathy
      • Craniosacral Therapy
      • Ear Acupuncture
      • EFT – Emotional Freedom Techniques
      • Facial Rejuvenation Massage
      • Flower Remedies
      • Herbal Medicine
      • Holistic / Swedish Massage
      • Homeopathy
      • Hypnotherapy
      • Indian Head Massage
      • Iridology
      • Kinesiology
      • Manual Lymphatic Drainage
      • Naturopathy
      • Nutrition
      • Osteopathy
      • Pilates
      • Pregnancy Massage
      • Reflexology
      • Reiki
      • Shiatsu
      • Sports & Remedial Massage
      • Thai Massage
      • Yoga
    • Close
  • Classes
  • Testimonials
  • Location
  • Contact
  • 20% Discount
  • Join Us
  • Blog

Ante Natal Yoga

[What can it treat?] [When is it available?] [Fees & Consultation]

Yoga is a gentle exercise that benefits both the body and spirit. The word yoga comes from the Sanskrit word for union. Yoga benefits the body by relaxing muscles and improving suppleness, fitness and physical function.

Ante Natal Yoga – Yoga is one of the best forms of exercise during pregnancy and can be very beneficial to both pregnant women and their babies. It is a gentle, safe means of keeping toned and supple without strain, of keeping aches and pains at bay and energy flowing, of relaxing mind and body, and preparing for the physical demands of childbirth – and motherhood itself. Classic postures, rhythmical sequences and movements, integrating the flow of the breath at all times have been carefully adapted to the needs of pregnant women.

What can it treat?

Stress, fatigue
Headaches, migraines
Back / pelvic pain
Postural Alignment
Prepares body for labour
Boost immune system

When is it available?

New six-week course starts Tuesday 25 June 2019, 6.45pm – 8.00pm

Trial Drop in class   – £17 ( new students only and only one trial class per person)

Six week course: £85 – Maximum 6 people in a class. Early booking is advisable

Please note, times and costs are subject to change.

Email info@chaimcentre.com to book your session.

Share this:

  • Facebook
  • Twitter
  • Google
  • Email


Tweets by @chaimcentre
        Copyright © 2021 · Cancellation Policy · Resources
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.