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Weight Loss Clinic
Do you feel that trying to lose weight is sometimes a vicious circle?
Many people find that they go on a diet with all the best intentions and manage to lose weight only to find a few weeks or months down the line their weight has gone on again and sometimes even more than before!
The dieter can then find themselves feeling despondent and lacking self belief.
Sound familiar?
Diets don’t work for a number of reasons:
Depriving yourself of food triggers your nervous system to take a defensive survival stance and in this state it fights to conserve your fat stores (so any weight loss is usually water or muscle), your metabolism slows and so all you feel is tired and lethargic.
Telling yourself repeatedly that you “cannot” have a certain food will, most definitely, mean that you are thinking about that particular food many times a day.
Diets do not deal with your own personal beliefs about yourself and your own reasons for why you eat, e.g. emotional eating, comfort eating, habitual eating, snacking etc.
Diets often don’t take into account the benefits of exercise.
The very nature of the diet industry means that going ‘on a diet’ means you will eventually be ‘off a diet’. What happens then? You go back to your old heating habits and pile the weight back on.
There is so much confusion out there about what you should and shouldn’t eat.
| Our Unique Weight Loss Clinic aims to demystify the confusion and offer lasting, workable solutions to weight loss. |
With Hypnotime you can be guaranteed a personal programme specifically tailored for you. We will help you make the necessary life style changes so that you can enjoy food while listening to your body’s natural signals for hunger. We will work with situations where previously you turned to food and encourage more appropriate strategies, perhaps when you are bored or stressed. Where appropriate we will work to increase confidence, self-esteem or motivation to help you achieve your ideal weight.
In some cases our eating habits can be conditioned from our childhood, for example, rewarding children with sweets or telling a child to “eat up now, think of the starving children in the world”. Hypnotherapy can help you change these old inappropriate tendencies so that you can choose to eat healthily and remain in control of your eating habits.
How Nutritional Therapy works:
The Weight Loss Clinic aims to educate you on how to eat delicious foods without depriving yourself, and still lose weight. It’s important to understand that you won’t be going ‘on a diet’. This is a new lifestyle and completely new way of approaching food. You will learn how to maintain blood sugar control to avoid the sugar cravings that keep you reaching for sweet and fatty foods. You’ll begin to understand that ‘fat free’ and ‘low fat’ diets do not help you to lose weight.
After analysing your health, medical history, lifestyle and diet, we will provide you with a personalised treatment plan, meal planning ideas and any relevant handouts.
We believe that the combination of Hypnotherapy and Nutritional Therapy for weight loss tackles both the emotional and physical obstacles to losing weight.
To find out more about what is on offer, please feel free to email us or call us.
For more information on the availability of Weight Loss Clinic, please visit the main CHAIM Centre Web site or call 020 8452 0900 to book your yoga class.
About the C.H.A.I.M. Centre
The C.H.A.I.M. Centre is one of London's top Centres for Complementary Health and Integrated Medicine offering a wide range of treatments and tailor made programmes. With over 30 therapies ranging from Acupuncture through to Yoga classes, there is something for everyone.
Choosing the right type of treatment can sometimes be a difficult decision. We can offer you friendly advice and guidance to ensure you find the best treatment for you. Contact us now to find out more (contact details are provided below).
Treatment: Weight Loss Clinic
Location: Willesden (North West London, NW2, England, United Kingdom - UK)
The C.H.A.I.M. Centre
Address: 10a Station Parade, Willesden Green, London NW2 4NH
Tel: 020 8452 0900
E-mail: info@chaimcentre.com
Website: http://www.chaimcentre.com
CHAIM centre Category: Complementary Health and Integrated Medicine, Alternative health and medicine. Leading, registered clinic. Natural health and medicine. Holistic treatments: Weight Loss Clinic.
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